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Of late, natural cures for gout have become more popular. The primary reason for this is that almost all traditional gout treatments have nasty side effects, or are to take for more than a couple of days. A natural gout cure should be safe to take, and mustn’t have any severe side effects. Lucky people also find that gout natural treatments can be more effective than traditional gout medicines. Here’s some basic info about gout.

Caused by the formation of excessive uric acid in the joints. Patients suffering from are not able to adequately control the uric acid that is in their body. This excessive uric acid can be caused by kidney problems, an increase in the production of uric acid by the body , or an increase in the intake of foods that lead to raised uric acid levels . The most reported gout symptom is a painful big toe, although, gout can also affect the ankles or even ears or other regions of the foot.

A gout symptom can appear very suddenly and with no warnings. It is best to start treating gout immediately, or your attack can become exceedingly painful and lead to joint deformities. A typical gout episode includes:

Very bad pain in the joint of big toe is the most widely reported gout symptom.
The affected joints can become ultra tender and swollen.
The skin on the affected area turns reddish and may feel warm.
Most attacks last a few hours to a couple of days. In severe cases, it can go on for weeks.
Some people are subject to other maladies such as fever.
The inflammation from the uric acid crystals can lead to bursitis.
Although heredity can be a reason in the occurrence of gout, there are other causes that can lead to an increase of uric acid in the body. They include:

*Being overweight, too much alcohol consumption, and irregular kidney function all increase the risk of getting gout.
*Certain drugs are known to cause uric levels to rise. They include insulin, some antibiotics, and others.
*Recent surgery.
*Injury to the joint in question.
*High blood pressure.
*Low thyroid hormonal levels, better known as hypothyroidism.
*Eating foods with high amounts of purines. Purines are the ingredients in food that are metabolized by the body into uric acid. Foods thought to raise uric acid include liver and alcohol.

Prevention

*Consuming lots of water, six or more glasses a day, will assist the body to process more uric acid. Water also decreases the chances of having kidney stones.
*Keeping to a proper weight, and having regular exercise lowers the risk and severity of gout attacks.
*Stay away from foods with high amounts of purines.
Foods thought to lower the occurrence of gout include: dairy and , lemon juice.

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